Your Genes can be turned On or Off
Did you know that your genes can be turned on or off by outside sources such as your diet, the environment, stresses, toxins, thoughts, and beliefs? This is called Epigenetics. This article speaks about how to alter your epigenetics regarding diabetes.
P.s. Overcoming a sugar addiction and food habits is a lot harder by yourself. I recommend working with a Nutritionist (Like Me) to support you. Getting supplements (from this article) that you're not sure about will only get you so far and not help change your lifestyle to be the healthiest you.
