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Standard American Diet   to    Green Live Alkalizing Diet

S.A.D. to G.L.A.D.

Change your body from
S.A.D. to G.L.A.D.

Eat Right for Your Body and Rediscover Your Confidence

Go from a Standard American Diet 
to a Green Live Alkalizing Diet

Do you crave sugar? Love bread? Your body may be seeking comfort and causing you to gain more weight or feel sluggish with health issues. 

Do you want to feel more ALIVE! More AWARE! More ACTIVE! 

Step out of your old eating habits and feel better in your body

A Nutrition Plan You Can Stick To

Commit to yourself. Learn to listen to your body. Take baby steps to a healthier you for a lifetime shift in eating. This saves you from taking a big leap with food and then later falling back to your old eating patterns. 

I want to go from S.A.D. to G.L.A.D. 
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